Why Sport Psychology?

Why Sport Psychology?

As a mental coach and clinical psychologist, Dr. Varady can help riders with a wide variety of issues directly related to athletics and to life in general.

A motivational sport psychologist can help you:

 Reduce performance anxiety “jitters”

Improve your focus on the moment

Leave bad experiences in the past

Create pre-competition routines and rituals

Reduce anxiety and stress at competitions

Overcome mental roadblocks to new levels of competition

Reach New Heights!

A clinical sport psychologist can help athletes with:   

Concussion management

Depression

Anxiety

Eating disorders, body image, and weight loss

Relationship difficulties

 

 

 

 

 

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