Why Sport Psychology?
As a mental coach and clinical psychologist, Dr. Varady can help riders with a wide variety of issues directly related to athletics and to life in general.
A motivational sport psychologist can help you:
• Reduce performance anxiety “jitters”
• Improve your focus on the moment
• Leave bad experiences in the past
• Create pre-competition routines and rituals
• Reduce anxiety and stress at competitions
• Overcome mental roadblocks to new levels of competition
• Reach New Heights!
A clinical sport psychologist can help athletes with:
• Concussion management
• Depression
• Anxiety
• Eating disorders, body image, and weight loss
• Relationship difficulties
