Why Sport Psychology?

Why Sport Psychology?

As a mental coach and clinical psychologist, Coach Roche can help riders with a wide variety of issues in and out of the saddle.

A motivational equestrian sport psychologist can help you:

 Reduce horse show jitters

 Improve your focus on the moment

 Leave bad experiences in the past

 Create pre-competition routines and pre-ride rituals

 Reduce anxiety and stress at competitions

• Overcome mental roadblocks to new levels of competition

• Reach New Heights!

 

A clinical sport psychologist can help riders with:   

 Depression

 Anxiety

 Eating disorders, body image, and weight loss

 Relationship difficulties

 

Why work with Coach Roche?

 Decades in the saddle

• Sport Psychology training at The George Washington University

 Trained in equestrian mental coaching by Daniel Stewart, preeminent equestrian coach

 Active CHJA/USHJA/USEF competitor (USHJA Zone 8 HOTY Champion and Reserve Champion for 2014; CHJA Champion 2014 in two divisions)

 Former eventer and US Pony Club graduate “A”

 Princeton University Equestrian Team Captain (IHSA)

 Riding experience in Europe, the east coast, and the west

• Executive Leadership and Life Coach

 With more than 10 years as a licensed psychologist – Coach Roche can also help riders with depression, anxiety, eating disorders and relationship problems

 Group fitness instructor (ICEA and Group Power)

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